Powers Pilates Stefanie Powers

ISBN: 9781856751995

Published:

Paperback

144 pages


Description

Powers Pilates  by  Stefanie Powers

Powers Pilates by Stefanie Powers
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 144 pages | ISBN: 9781856751995 | 5.32 Mb

Working with classic Pilates, the exercise system pioneered by Joseph Pilates over 100 years ago, inspirational expert celebrity Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programmeMoreWorking with classic Pilates, the exercise system pioneered by Joseph Pilates over 100 years ago, inspirational expert celebrity Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programme incorporates traditional Pilates with innovative movement patterns, to work the body as a whole, giving leaner, stronger and more efficient muscles.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Powers Pilates":


synergiai.pl

©2014-2015 | DMCA | Contact us