Practical Fitness Testing. Morc Coulson and David Archer Morc Coulson

ISBN: 9781408110225

Published: October 1st 2009

Paperback

240 pages

Description

An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both theMoreAn indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.

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